The Quiet Discipline I Learned From Playing Sudoku Regularly I never thought I would associate discipline with a puzzle game. Discipline always sounded strict to me—rules, pressure, routines that feel heavy. But over time, Sudoku taught me a different kind of discipline. A softer one. The kind that doesn’t force you to perform, but quietly invites you to show up and think.
This is the story of how playing Sudoku regularly became less about...